{"id":12157,"date":"2017-12-26T01:36:53","date_gmt":"2017-12-25T17:36:53","guid":{"rendered":"http:\/\/www.visakanv.com\/blog\/?p=12157"},"modified":"2017-12-26T01:36:53","modified_gmt":"2017-12-25T17:36:53","slug":"sleep-early","status":"publish","type":"post","link":"https:\/\/www.visakanv.com\/archives\/2017\/12\/26\/sleep-early\/","title":{"rendered":"to sleep earlier I need to fix my poverty mindset"},"content":{"rendered":"<p>I had a post called &#8220;<a href=\"http:\/\/www.visakanv.com\/blog\/next\">next<\/a>&#8220;, and in that post I concluded that I should write <a href=\"http:\/\/www.visakanv.com\/blog\/howto\/\">how-to<\/a> guides to myself.<\/p>\n<p>At the top of that list is &#8220;how to sleep early&#8221;. So this me writing that post.<\/p>\n<p>Now, for starters. I have not slept early in years. It&#8217;s 1:19am as I write this, and if I get my ass in bed before 2am, that would be unusually early for me.<\/p>\n<p>I&#8217;m going to try and accomplish that. So I&#8217;m going to have to cut this post short and write as quickly as I can. I&#8217;m yawning. That&#8217;s a good sign. I hope. I&#8217;ll keep updating this every day, maybe. I&#8217;ve been fasting fairly regularly and that&#8217;s been working out pretty well.<\/p>\n<p>136am. Going to bathe and sleep now. But I&#8217;ll update this.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a post called &#8220;next&#8220;, and in that post I concluded that I should write how-to guides to myself. At the top of that list is &#8220;how to sleep early&#8221;. So this me writing that post. Now, for starters. I have not slept early in years. It&#8217;s 1:19am as&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[576],"tags":[206,604,437],"class_list":["post-12157","post","type-post","status-publish","format-standard","hentry","category-self-repair","tag-habits","tag-meatbag-management","tag-sleep"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5gxNz-3a5","_links":{"self":[{"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/posts\/12157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/comments?post=12157"}],"version-history":[{"count":0,"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/posts\/12157\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/media?parent=12157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/categories?post=12157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.visakanv.com\/archives\/wp-json\/wp\/v2\/tags?post=12157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}