Tag Archives: tobacco

I smoked a cigarette today.

I smoked a cigarette today. Here’s what I’m not going to do: I’m not going to deceive anybody, especially myself. “Nobody needs to know,” I would’ve reasoned before. I could just quietly pretend that today was just like any of … Continue reading

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Smoke-Free, Day Two

Yes, I’m still going strong! Today my nervous system doesn’t feel as wonky, but I have got new problems- my respiratory and digestive systems. My nose and throat are behaving as if I’ve been hit by a round of the … Continue reading

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Smoke-Free, Day One

I’ve decided to try to quit smoking. Again. I have been smoking for about 4 years now. I normally smoke about 2 packs a week. When I’m hanging out with friends, drinking or extremely stressed or bored, I can smoke … Continue reading

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Diminishing the nicotine dependence.

I have to confess that I haven’t completely quit smoking. I do still often go several days without smoking, and I no longer think about cigarettes all the time. But I have the occasional smoke from time to time, especially … Continue reading

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