Fitness

I’ve developed an idea in my mind about how to use my blog moving forward. I want it to be an extension of my mind, that I can use as a thinking tool, to keep track of my thoughts, plans, goals, ideas, experiences, learnings and so on.

This page is to be the central location where I think about my fitness. I guess I’d have to talk about my backstory and my goals.

Goals first:

  • I want to run 2.4km in under 10 minutes. I’m currently doing it in about 15 minutes. So sub-goals include getting under 14m, 12m, 11m.
  • I want to squat 100kg. A previous goal was to squat my bodyweight– and I’ve already done that. I weigh 85kg and have squatted 90kg sometime early in 2016.
  • I want to bench my bodyweight. Currently am at around 60-70kg.
  • I want to do 50 pushups. Subgoals– 30, 40.