Tag Archives: 90 Weeks

Week 30: The Next Stage.

Successful people have productive routines. It’s painfully obvious that if you want to be successful, you’re going to have to have productive routines too. I used to shy away from any kind of conscious routine-forming, unfairly associating it with rigidity … Continue reading

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Week 24.

Wow, 6 more weeks and I’ll be done with a third of this movement! I want to keep this clear and succinct, and focus on what I’ve learnt so far, and what I’m implementing. The Sleep And Water Rule. This … Continue reading

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Week 23.

Week 23 is a transitional week of sorts. I’ve been having fun and relaxing, spending time with family, friends and the girlfriend. I did go for a run, and I did hit the gym. I allowed myself to spend a … Continue reading

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Week 22. [ Last Of 2010! ]

I’ve been going kinda easy on myself for a while, I haven’t been indulging in the sort of intense reflection that I plan to make a part of my routine and identity. I went drinking with my friends for Christmas, … Continue reading

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On binging, and moderation.

I want to talk about binging. We all know that too much of anything isn’t very good. Excessive beer, cigarettes, food, even sleep or sex can be kind of bad for you. This doesn’t just apply to material goods and … Continue reading

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Perfectionism as an excuse.

I understand that the previous post may not completely make sense. It is also not as efficient, effective and straightforward as I would like it to be. It does not properly express what I want to express. If I had … Continue reading

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