“the most important thing is that I write down my processes”
Start by listing all the processes you can think of
Check on visabot
Morning routine: Wake up naturally, usually. Groan and lie in bed for a while. Get up. Clean cat poop. Pee. If I have cigarettes, I’d smoke and poop while on my phone. Shower, brush teeth. Get out, towel dry. Get dressed. Go to work.
Commute: I’m usually on my phone, which I find displeasing. I should read a book, or my kindle.